Warning: please do not listen to this audio while driving or operating heavy machinery.
 
For Best Use:
Practice for 21 days! Science has proven it takes 21 days to implement a new habit.
 
Benefits:
If you struggle with anxiety or depression this meditation is a good place to start.
By doing this meditation, you will release any stagnant energy left over in the body from your earliest childhood memories-the first seven years of life. You will be grounded, secure, content, vital and safe. If you suffer from frequent colds, anemia, obesity, leukemia, numbness or constipation, this meditation will help balance these issues. This meditation will also focus on balancing the energy through the spine, legs, colon, prostate, tailbone, and bladder. If you suffer with money issues such as a lack mentality, anxiety, depression, doubt, exhaustion or feeling detached from nature use this meditation to balance your mindset.
 
Notes
Once you download this meditation upon purchase, it is yours to keep forever!
Make sure to find a quiet, comfortable place and wear comfortable clothing to practice. Use headphones for better sound quality.
 
Time:
Meditation length is 12:02 minutes long and can be used at any time of day. To maximize it's power, listen to it upon immediately waking or before going to bed.
 
You may use the following crystals while using this meditation:
Ruby, garnet, tigers eye, blood stone, or red agate.
 
You may use any of the following oils/herbs to diffuse or burn while using this meditation:
Frankincense, cedarwood, angelica root, myrrh or patchouli
 
For more information, questions or concerns please contact emilymparronline@gmail.com